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A lighter, springier ride with better cushioning and stability is provided with the ASICS Novablast 5.

The ASICS Novablast 5 is a responsive, highly cushioned running shoe made for long runs and daily training. It has a trampoline-inspired outsole for a smooth, bouncy ride, an upgraded FF BLASTTM PLUS ECO midsole for better energy return, and a lighter, more breathable upper. For neutral runners, the Novablast 5 nevertheless offers comfort and performance thanks to its sturdy platform and better fit.

Best for overall :ASICS Novablast 5

Best for overall

ASICS Novablast 5

A significant advancement in ASICS’ performance running portfolio, the ASICS Novablast 5 provides daily runners with a more sophisticated, responsive, and adaptable experience. Its aggressive design language from earlier Novablast incarnations is still there visually, but the top is sleeker and the fit is more precise. The supportive and breathable designed mesh top fits the foot snugly without feeling constrictive. It is evident that ASICS has prioritized lockdown and comfort, particularly in the heel and midfoot areas.

The redesigned FF BLAST+ ECO midsole, which feels notably lighter and more buoyant underfoot, is what really makes the Novablast 5 stand out. The shoe is perfect for everything from leisurely jogs to intense sessions because it has a lively toe-off and seamless transitions. Though it’s more balanced this time around—less mushy and more stable than the Novablast 4—there is still a lot of padding. In order to increase overall ride stability—a minor complaint in previous models—ASICS also modified the geometry.

There have been minor enhancements made to the outsole, with AHAR rubber offering superior durability and traction on a variety of surfaces. The Novablast 5’s gripping traction and solid ride allow it to manage light off-road sections, even though it isn’t really a trail shoe. Additionally, the shoe feels more natural due to its slightly lower stack height and enhanced rocker shape, which lessens fatigue during longer runs.

All things considered, the ASICS Novablast 5 is an exceptional option for runners looking for a cushioned yet active trainer with exceptional adjustability. This shoe performs well whether you’re walking comfortably, running at a high pace, or tracking daily miles. The Novablast 5 solidifies its position as one of the most well-rounded running shoes of 2025 with its environmentally friendly midsole foam and sophisticated improvements throughout.